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Page 573 of 1391

Author: Plato

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The second stage of education is gymnastic, which answers to the
period of muscular growth and development. The simplicity which
is enforced in music is extended to gymnastic; Plato is aware
that the training of the body may be inconsistent with the
training of the mind, and that bodily exercise may be easily
overdone. Excessive training of the body is apt to give men a
headache or to render them sleepy at a lecture on philosophy, and
this they attribute not to the true cause, but to the nature of
the subject. Two points are noticeable in Plato's treatment of
gymnastic:-First, that the time of training is entirely separated
from the time of literary education. He seems to have thought
that two things of an opposite and different nature could not be
learnt at the same time.

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